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Superfood Products
Superfood Products

This is our Superfoods section

What are Superfoods?
The term superfoods entered the language in the 1990s to denote foods packed with nutrients that supposedly have health-giving properties. Some are exotic, such as alfalfa, spirulina and wheatgrass, and some prosaic such as broccoli, beans and beetroot.

At a very basic level, superfoods are said to be rich in particular nutrients. This could be an antioxidant, thought to ward off cancer; a healthy fat, thought to prevent heart disease; fibre, thought to prevent diabetes and digestive problems; or phytochemicals, the chemicals in plants responsible for deep colours and smells, which can have numerous benefits to health.

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